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Sendha salt, also known as rock salt or saindhav salt, is a type of natural salt that is commonly used in Indian cooking. It is called &Sendha& because it is extracted from rock crystals, and has a coarser texture and more robust flavor than regular salt. Sendha salt is often used in traditional Indian recipes, such as chaat, snacks, and pickles, and is also used in Ayurvedic medicine. It is believed to have health benefits, such as reducing inflammation and improving digestion.
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